I wasn't able to work out last week because I was watching a patient non stop for 69 hours....so yesterday I got my but to the gym..
I take a 50/50 class 50% cardio and 50% weights and stuff..we are usually all women in the class...
Yesterday a dude showed up I always snickered because guys take these classes thinking it going to just be dancing around and easy..
It hard as Hell and I love seeing there faces about 30 minutes into it.
The dude was totally lost and sweating like a pig....
he didnt finish about and hour into he left..
The class is an hour and a half..
I have to hand it to him ..he tried...
I'm sore today but then no pain no gain...lol
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6 comments:
ouch ouch ouch
hell will freeze over before I enter a gym
I'd be lucky to last 20 minutes. - Barbara
he did better than I would have!!!
Becky
Next time you go, do an extra hour for me will ya'? I used to work out years ago but don't bother now. I readded you to my alerts by the way.
Lots of love,
Lisa
I need to do something before I cruise. Talk about a lard butt! That's me!
Just stopping in to say hi and to give you a hug...
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